Fitness Frenzy

COME JOIN US!
Oct 15th through Oct 17th 5pm - 8pm
Free exercise demos, win challenge prizes, fitness challenges, trainer meetups, postural and movement assessments.

OCTOBER 15th - Squataroo Challenge / Dead-hang Challenge / Yoga (5:30-6:00pm) / Soundbath (6:00-6:30pm) / Postural & Movement assessment (6:30-7:00pm) / Power of One Dumbell training (7:00-7:30pm) / Yoga Flow 7:00-7:30pm)

OCTOBER 16th - Pushup Challenge / Bear walk Challenge / Salsa class (5:00-530pm) / Hiit Class (5:30 - 6:00pm) / Postural assessments (6:00-7:00pm) / Abs, Back, and Core (6:00-6:30pm) / Self Myofascial release techniques (6:30 - 7:00pm)

OCTOBER 17th - 20 Cal Challenge / Thunder Challenge / Postural & Movement assessments (5:00 to 6:00pm) / Salsa class (5:30-6:00pm) / Hip-Hop (6:00-6:30pm) / Boot-camp (6:30-7:00pm) / Yoga Flow (7:00-8:00pm)

FIILL OUT THE FORM BELOW AND SELECT WHICH DAY (OR ALL) YOU WANT TO JOIN US:

By registering to this event you are agreeing to our Liability Waiver. Read it here.